Those foil containers that they sometimes put the take out food in at restaurants for quot;doggy bagsquot; and they put the cardboard top over and sort of push the sides over to keep it shut can you microwave them?
eating them will make you sense fuller because of the chewing and mastication that containsyou also get extra bulk and fibrei imagine you'll locate that no rely what number glasses of juiced fruit and veg you've in an afternoon, purely one of them will count number in the course of your cautioned 5 an afternoon.
