I need a lid for my frying pan to make hamburger helper but the pan didn't come with a lid when bought.
3 cups quick-cooking oats 2 cups whole-wheat flour 1/4 teaspoon baking powder 1 teaspoon cinnamon 1/2 cup nonfat yogurt 1/2 cup sugar 1/2 cup honey 1/2 teaspoon vanilla 1 egg white, lightly beaten 1/2 cup dried fruit (cut into small pieces) 1/4 cup nonfat milk 12 servings 30 minutes 15 mins prep Grind oats in blenderMix together dry ingredientsCream together wet ingredients and sugarFold in egg whiteCombine wet and dry ingredientsForm into 12 pattiesBake at 325 for 15 minutes 11111111111111 3/4 lb round tip steak, cut 1/8 to 1/4-inch thick 2 teaspoons vegetable oil 1 medium onion, chopped 2 cloves garlic, crushed 2 cups water 1 (13 1/2 ounce) can ready-to-serve beef broth 1 (8 ounce) jar salsa 2 cups spinach leaves or escarole, thinly sliced 1 cup lentils 4 servings In Dutch oven, heat oil over medium heat until hotAdd onion and garlic; cook and stir 3 to 5 minutes or until tenderAdd water, broth, picante sauce and lentilsBring to a boil; reduce heat to lowCover tightly and simmer 35 to 45 minutes or until lentils are tenderMeanwhile trim fat from beef steaksStack steaks and cut lengthwise in half and then crosswise into 1-inch strips; set asideIncrease heat to medium; bring to a boilStir in beef and escaroleImmediately remove from heatCover and let stand 5 minutes before serving
When ever I'm dieting my favorite meal is asparagus wrapped with turkeyI buy thin sliced turkey that's about 4 pieces for 50 calories and low fatWrap half a piece around a stalk of asparugus (I usually made about 8 of them) and bake for about 7 minutes at 350 degreesI think it's prety yummyIf I think of anything else I'll get back with youBest wishes
Hummus (preferably homemade) with veggies like carrot sticks, celery, pita crispsYou can get the recipe on the food networkThis is high in fiber and low in calories.
Go aheadJust simmer on slowHamburger helper is like mac and cheese with meat in itBe careful not to burn yourself.
3 cups quick-cooking oats 2 cups whole-wheat flour 1/4 teaspoon baking powder 1 teaspoon cinnamon 1/2 cup nonfat yogurt 1/2 cup sugar 1/2 cup honey 1/2 teaspoon vanilla 1 egg white, lightly beaten 1/2 cup dried fruit (cut into small pieces) 1/4 cup nonfat milk 12 servings 30 minutes 15 mins prep Grind oats in blenderMix together dry ingredientsCream together wet ingredients and sugarFold in egg whiteCombine wet and dry ingredientsForm into 12 pattiesBake at 325 for 15 minutes 11111111111111 3/4 lb round tip steak, cut 1/8 to 1/4-inch thick 2 teaspoons vegetable oil 1 medium onion, chopped 2 cloves garlic, crushed 2 cups water 1 (13 1/2 ounce) can ready-to-serve beef broth 1 (8 ounce) jar salsa 2 cups spinach leaves or escarole, thinly sliced 1 cup lentils 4 servings In Dutch oven, heat oil over medium heat until hotAdd onion and garlic; cook and stir 3 to 5 minutes or until tenderAdd water, broth, picante sauce and lentilsBring to a boil; reduce heat to lowCover tightly and simmer 35 to 45 minutes or until lentils are tenderMeanwhile trim fat from beef steaksStack steaks and cut lengthwise in half and then crosswise into 1-inch strips; set asideIncrease heat to medium; bring to a boilStir in beef and escaroleImmediately remove from heatCover and let stand 5 minutes before serving
When ever I'm dieting my favorite meal is asparagus wrapped with turkeyI buy thin sliced turkey that's about 4 pieces for 50 calories and low fatWrap half a piece around a stalk of asparugus (I usually made about 8 of them) and bake for about 7 minutes at 350 degreesI think it's prety yummyIf I think of anything else I'll get back with youBest wishes
Hummus (preferably homemade) with veggies like carrot sticks, celery, pita crispsYou can get the recipe on the food networkThis is high in fiber and low in calories.
Go aheadJust simmer on slowHamburger helper is like mac and cheese with meat in itBe careful not to burn yourself.
