For cookies? Ginger snaps to be exact.
the main reason parchment paper is used is to prevent sticking.therefore you would need to use non-stick aluminum foil in order to keep the cookies from stickingRegular aluminum foil could cause some problems :/
Green leafy vegetables Good luck
Oatmeal, bananas, and apples are good toddler-friendly high fiber sources to get things movingIf your lil one eats a lot of dairy foods, especially cheese, that will make them constipatedA balanced diet works best.
Be careful, because there is soluble fiber and insoluble fiberWe need both, but stomachs can be very sensitive to too much insoluble fiberInsoluble fiber is what you usually think of: whole wheat breads and grains, leafy greens, etcSoluble fiber can be found in oatmeal, rice, pasta, sweet potatoes, potatoes, bananas, mangoes, papayas, carrots, fresh white breads like french, flour tortillasYou could give your toddler just some plain pasta in a cool shapeSpread peanut butter on fresh white bread or just make a baked potato.
Please do not listen to the mother that said oatmeal, bananas and applesAll of these will make the problem worseI hate when people answer questions when they have no clue what they are talking aboutMy daughter has the same problem and has for about a year and a halfPear juice is loaded with fiber, vegetables, fruits, make sure breads and pastas are wheat basedDairy products can worsen the problem such as cheese and milk based productsMy child is on miralax to help her keep regular and you can also but the tasteless fiber that sprinkles over foodI know you said you are taking your child to the doctor so when you do they will recommend what is best for herGood Luck!
