What is your favorite easy recipe for fixing a Cornish hen in the oven?
I have always had insomnia and probably take three hours to fall asleepAll I do against it is drink 'nervous tea,' try not to stress during the day, go for massages every now and then, and take homeopathic medicine prescribed by my homeopath (this is quite helpful).
If you have a serious problem, we all have a serious problemRelax, your fineYour body is just trying to adjust to the most comfortable positionAnd if you are tossing that much, it must have a hard time finding oneI suggest you visit a chiropractor and let him or her fix you right up!
first of all you need to look at all of the things you do 4 or 5 hours before bed.look for these triggers.caffeine .on the computer .even watching television before bed will keep you stimulated.I hope you not drinking a lot of coffee through the day.only go to bed when you feel tired .if you find yourself not tired or having trouble falling asleep you probably won't fall asleepGetting exercise during the day will help you fall asleep.I would discuss this with your regular physician because you need 7 hours asleep everyday because bad habits like these lead to more serious problems.and finally alcohol and pot .if your doing that forget about it
It may be your bedYou would be amazed what a new mattress can doI had the same problem until I moved in with my fiance and started sleeping in his bedI slept through the night every night and when I woke up I am in the exact same position I was in when I fell asleep it's amazingHis mattress is just a little softer than mine wasEveryone is different you need to figure out what level of firmness is right for you.
Definitely with a homemade BBQ sauceTry this: 4 Cornish game hens Melted butter, as needed For the sauce: 1 minced garlic clove ? cup ketchup ? cup oil 2 tablespoons chopped onion 2 teaspoons salt 1 teaspoon paprika ? cup brown sugar ? cup vinegar ? cup lemon juice 1? cups Worcestershire sauce Preparation: Preheat the oven to 375 degrees FBrush each bird with melted butterMash the salt and garlic together, then add the ketchup, oil, onion, paprika, sugar, vinegar, lemon juice and Worcester sauce and brush this over the birdsRoast the hens for 1 hour or until an instant-read thermometer inserted into the thickest part of the thigh registers 165 degrees F and the juices run clearBaste them twice during cookingRemove the hens from the oven, loosely tent with foil and let rest 10 minutes before carving or servingYou can also cook them in a covered char-grill, basting them oftenThis will take 45 minutes.
