Do you still get mad at anything? or is it getting better?
A great, overlooked tricep exercise is narrow-stance pushups. Lay down like you'd do a regular pushup but instead move your hands closer together in front of you until your thumbs touch. The narrower stance targets your triceps instead of your chest and will really work them more than you think. Good luck!
Conductor. That's why it's connected to the ground - it can conducts the electricity safely along a designated path to prevent damage to the house.