saw this on a tv show never heard of this.is this possibe?
it keeps you health; the Kardashians are the Kardashians and they're miss behaved family in fact eating banana gives you energy don't eat leftover onions because they're contaminated with virus as soon as you peel them no matter how hard you cover them with zipped bag or aluminum foil! Don't skip your breakfast if you can do exercise regularly of course, don't listen to the Kardashians, they may take you to their group!!! From Alexander the great `~
Excercise and cut fat out of you dietI dont think you will quite lose that much unless you starve yourselfI am on a strict diet and it took me 7 weeks to lose 29 lbs.
a weight loss that quickly is so not healthy! Your best best is to find a (healthy!) workout plan combined with a healthy! eating planPlus, choose a swimsuit that's flattering and makes you feel comfortable! Please, please, please hear me on this-don't get too caught up with what you see on TV and in magazinesthe reality is that most of the women (and men!) you will see don't have perfect bodiesFocus on being healthy (the key word, HEALTHY) in both body and spirit and let that be your source of beauty!
