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Question:

Eating Aloe Vera leaves : Effect on Potassium levels? :)?

I heard that Aloe vera is a good source of potassiumI also heard that it depletes your potassiumWhich would you find true? I've been eating a leaf a day striaght from the plant and I feel great- however, I want to have enough potassium in my body so I'd like to know the reason why it depletes potassium- if it doesAnd if it doesn't how much potassium am I getting from it?

Answer:

No it doesn'tIf you are that worried then by a meterthey are less than $20 and they often come with some free test strips.
Being overweight can mean that your body fat is keeping you extra warmOr maybe you just have a high metabolism that creates a lot of heat.
I'm diabeticDiabetes is not caused by food or overeatingIt also has nothing to do with your body's thermostat, you may just have a fast metabolism Sugar/high glucose levels do nothing to affect blood densityIt's more likely hormones Diabetes symptoms include excessive thirst, excessive urinating- the body is trying to get rid of excess glucoseAnd high blood sugar readings via a glucose meter reading I remember being 15 and having to deal with night sweatsIt goes away after a few weeks.
Eating Aloe Vera leaves : Effect on Potassium levels?

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