How about two rounds of skateboarding?
3. feet start method(1) lean the energy board on the ground first, then trample the energy board surface with both feet.(2) tilt your body toward the end of the board (the end of the plate is the side of your right foot). Move the body up, so that the board is parallel to the ground.(3) when the energy board rises, it slides.
4. wheel starting method(1) a single foot on the edge of the end of the board, so that the board head up and back.(2) the left pedal to the head can slide.(3) when both feet are on the energy board, swing the body and move the energy board forward.
2. trot start method* place the energy board in front(1) start trotting forward from the rear of the energy board.(2) take off from one to two meters from the end of the board.(3) both feet must be placed on the head and tail of the energy board at the same time, and the weight of the body falls at the center of the board to maintain balance.
1. general startup method(1) place the left foot (or right foot) at the proper position on the head of the board to keep the surface of the board parallel to the ground.(2) put the weight of the body on the left foot, the left foot slightly bent, the right foot pedal to promote the vitality board, and then the right foot at the end of the board.(3) stretch your hands, balance your body, bend your knees slowly, lower your body's center of gravity.
