I keep my elbows in and I have proper form but my elbows still hurt.I will choose best answer.P.S. sorry about the category mixup.
use a lighter weight and more reps till you build up strength then up the weight slowly if it hurts you have too much weight
www.okorder /... Your not doing it right if your elbows still hurt. Remember pain is weakness leaving the body.
Yeah, you shouldnt have pain if youre doing it right. The best thing is to get a spotter when doing skull crushers, it helps your technique and weight amount
