I live in a valley and get absolutely no cell phone reception at my houseHow can I get reception without buying expensive antennas? (Note: I have already tried using aluminum foil and coat hangers.)
This Site Might Help YouRE: How to lose weight while breast feeding? I had my baby girl on Jan3rdLast month when I went to the doctors I had already lost 42 poundsSo I'm sure it's more than that now but I'm still not at my goal weightI'm getting married at the end of August and was wondering how to lose weight THE SAFE WAY while breast.
Hi- Congrats on your daughter's birth! And congrats on breastfeeding! That alone will help you sooo much in the losing weight departmentI breastfeed my son, and by 6 weeks post partum I had lost all the pregnancy weight - another month later, I'd lost 10 more pounds Ok - so diets are a no-no, since you do need GOOD calories to help your daughter grow developYou need about 500 - 600 extra calories a dayIt's not HOW MUCH you eat - it's how much of WHAT you are eatingI would also avoid the diet drinks etc - don't put any unnecessary chemicals into your body and your breastmilk - just remember, she is eating what you are eating I would suggest lots of small meals, lots of fresh healthy foods (stay away from processed snack foods, take-out fast food, and the like)You need to make sure you get enough protein, calcium and other vitamins/minerals for you AND herLean protein, cheese, fruit veggies, whole grain breads, yogurt, go to town on that stuffAvoid cookies, Cheetos (even if they are yummy) and McDonalds' type stuff:-) Good luck congrats also on your upcoming wedding.
If there is no transmission tower nearby you cannotBut you could try a different phoneFind someone that has a cell phone on a different system other than the carrier you have and see if that is the problemIf your cell phone is digital you may need to switch to an analog phoneMost digitals have roaming and flip back and forth but they are not as strong as a pure analog phoneOther than that you could let your neighbors have a chuckle and walk down the road saying can you here me now
Getting rid of the excess pounds is a long term project, unwanted weight needs to go as slowly as it was gottenTry consuming a wee bit less but burn a little bit more, and be constantdo so just about every single day with out overdoing it but keep going over time, perhaps 2/4 yearsGood Luck
