Hi, I have used the flat iron almost every day since 8th grade.Now, I am in the 10th gradeI just can't stand my puffy, big, huge, out of control waves and curlsWhen I flatten my hair, it feels as if it's a lot lighter and it just looks in controlAnyways, I think that this may be causing my hair to get coarser and not as smooth and shinyI know flat ironing can dry out hair, and I've tried looking up other solutions including the super expensive Japanese Hair Straightening ProcedureI can't afford that so do you guys know of any products or any at home solutions to return hair to its super smooth and shiny state? Btw, I won't give up flattening my hairJust to note, I sometimes give my hair a breakAlso, I want either the same or different product to protect my hair from flat ironing tooHelp would be appreciated:)
First off, you need a good heat protectantI recomend Texture by arztecYour hair will be smooth shiny and unharmed.
Fibers are trickyI would say that all fibers are good in a wayMost fibers are the nutrient that help with the digestive system, its not the fiber, but the starch that can't be broken down as easy or at all without work in some fiber foodsFiber keeps ones cholesterol down and keeps the heart happy, and Check out ur obliquesThats mostly fat and starch b/c its hard to breakdown fat in that area and one has to work to even make an effectFibers keep that down.The key is not to stay away from fiber foods but fiber supplements and to embrace eatingSupplements are drugs that cause the body to act out of its normal state and always have some catchIf u run it the fastest natural way to loose weightJust eat and make sure u dont sleep for 30 min to an hour on what u last ateLet me know how i did.
