how long for 2.5 lb beef chuck roast?
Basically you need the following three things: Reflective surfaces Black cookware Oven bag You shape the reflective surfaces to focus light onto the black cookwareYou use black because that will absorb the most energy from the sunlightThe black cookware is also enclosed in an oven bag to prevent any heat from escapingCheck the link below for more details.
I cook my chuck roast covered with aluminum foil with 1 cup apple juice at 400 F for 15 min then decrease to 350 F for3 hours to make it fork tender and melt in your mouthLOW and SLOW
