I am making a boat and I researched different type of boat hullsThe five that I've seen are flat bottom, round hull, vee hull, tunnel hull, and multi hullI was wondering how each boat stays stable on water, what are a pro and a con of each type, which hull design is fastest and which hull design is the most stable?
No red meat, Lots of wild salmon (not farmed) or supplementsAdd lots of fibreDrink lots of waterThe only suger you should consume is what comes naturally in the food (like in fruit)No proceessed food or junk foodProgress on an exercise program that you can continue on for life (start light and build)Practice self control, get a coach or consult with very supportive friendsYou can do it :)
It depends how tall you are to answer the question of how much weight you need to loseIt changes for everyoneDon't worry so much about the weight, as to how you feelThere is no magical serum that you can drink but if you load diet with garlic(preferably fresh), fruits, vegetables, and antioxidant drinks(loaded with vitamin C and E)Mainly try to stay away from sodium- the evil in the American diet.
