what do you need to take camping i have grill tent cooler?????
color of stools are more significant than a shape (especially black and yellow are serious signs) Bright red blood means that it is not from upper gastrointestinal tract, could be caused by infection or some physical damageIf you are worried always visit a doctor.
If they are pencil thin, see a doctor.
Bright red blood is lower GI Tract.not upper.maybe you have hemrrhoids or something else going onThe thin stools.maybe not enough roughage in your dietDon`t eat white breadAlways eat whole grains.any kninYou should eat 25-30 grams of fiber per dayMetamucil is good one or twice a dayOther things are Fiber One Bars and and Fiber one Cereals.my husband eats thoseAlways reat brown rice not witePull up high fiber diet on the internetBut, having thin stools all the time and red blood, etcit I would suggest getting an apptwith a G I doctor for sureGood luck.
Some mountaineers say that the most important piece of equipment is a good sturdy pair of hiking shoes/bootsMake sure they fit properly and don't rub up against you're skin in any concentrated areas to avoid blistersOther things you might find useful: Swiss knife A good jacket Portable stove with cookset Lighter Layers for warmth Medicine and first aid Mosquito repellent Sun Block Shades Trail food Sufficient water Trash bag Bag for waterproofing Emergency duct tape Compass and map Flashlight with extra batteries Try to bring smaller versions of things that you need like tiny tubes of toothpaste and a hand towel instead of a full sized oneAlso bring less amountsNo need to pack an entire roll of TP for an overnight tripMake sure that everything is waterproofedMake sure that your pack does not exceed roughly 30% of your body weightMost importantly, a friend!
