Do I put it into the fridge?Or do I freeze it, if so, when Do I put it into the fridge for thawing?
for fibre foods you take Black raisins (soak in water for overnight) , dates boiled with milk sugar to taste , and eat boiled (in pressure cooker)carrots you will have natural and fresh energy
check your food labels when yur shopping
Cut it in to smaller sections(1lb or so ) and wrap with aluminum foilthen freeze until Tuesday NightBring it down from the freezer and into the fridge at that point and it should thaw(better in smaller packages than 1 big one) for Wednesday.
