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Question:

I lost 4lbs in one day! What happened?

Silo yesterday I was 128lbs and today I was 124.7. I am 5quot;1 and a 13yr old girl. Yesterday I had Cheerios and a chocolate chip cookie and 3 more choco chip cookies and a slice of pizza. Today I had Cheerios a bite of a Quiznos sand which. Peanut butter banana cinnamon honey and a little bit of choco chips. I also had orange infused water (oranges in my water) and an apple. What the crap happened? I don't eat bad like I did yesterday all the time. Is it because its my time of the month? Please help me!

Answer:

its because of whatter weight
Weight fluctuates throughout the day. A couple days ago I was 98, then the next day I was 96-97, then the day after I was 94.2. I was actually eating a little more each day. But what happens is, it just goes up and down throught the day. Completely normal. :) Even if you drink a bottle of water, you can instantly gain 2 pounds, then loose it when you pee. :P

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