Last night or the night before i can‘t remember i was lying in bed and around 12:00AM some f*cktards car alarm goes off. It went on all night, like literally, i went to sleep at 4:56AM and it was still going.Now, it‘s 2:22AM and just past 12:00AM the alarm went off. IT‘S STILL F*CKING GOING. Is it possible that my mind is replaying the sound over in my head or is there really an alarm going off? How do i stop the sound? It‘s driving me fcking insane!!!
Open a window and listen to see if you can still hear it. I doubt your minds replaying, the sound it's probably just gone off again, it could even be a house alarm. If it's a car alarm then there's nothing you can do to stop it, but try getting some soothing or calming music, or listen to your ipod on a low level and you'll manage to tune out the sound of the alarm. Or put your head under your pillow or if you can move to a different room in your house where it might be less noisy. If you can't do any of those things then just read a book for a bit until your tired again and then lie down and try your best to ignore the sound and focus on imaging a dream and eventually you'll drift off. Good luck xx
put on headphones and listen to music, move to a dif room in the house
