a simple fish dish with a cod or hadock maybe some white fish.
The easiest fish dish that I ever cooked included, 1) fish of choice 2)a drizzle of olive oil 3) seaoning of choicedon't forget lemon juice and last but not least 4) mixed veggies, like red and yellow peppers, sliced and some broccoli crowns cut upThe reason this dish is so easy?? Well, you just get a sheet of aluminum foil, put it on a cookie sheet and put the fish and veggies,(oiled and seasoned) on the foilClose up the foil, make sure it's good and tightly folded, with room to steam insideTo make your dish a little bit more substantial, you can add some instant rice on the sideMicrowave it in a bowl with water a few minutes before the fish is doneCooking prep time is about five minutes oking time in the oven at about 375, fifteen minutes, maybe, depending on the size and kind of fishAll around, easy.
Find the right diet for your individual body because there are many ways are there to lose weight just find what works for you
invest in quality pots and pans the heavier they are the more energy it ll take to use them
Keep a food journal and weight yourself regularly to track your progress
