well, im limited with the things that i have, so the idea can't be too complexAnd also, i would love a good explanation.
ahh 1500? thats way too low you should be eating about 2200-2500 and even more than that since you work out how to get rid of your belly fat? easy do a little ab workout and lots of running you'll start seeing results in no time
Flaxseeds will help you in lossing weight
with weight maintenence its everything in moderation work out and eat in moderation not too much not too little you have to experiment with the correct level for you as far as your thighs and belly, just start doing target exercises and lay off the cycling a bit add in some crunches and maybe do some chair squats without a chair when your ready add some dumbells nomore then 5 lbs that will help you tone so you smooth out areas that would other wise be lumpy good luck
hey hey! Have you ever tried - Banyield Amazing Weight Loss (search on google)? Ive heard some extraordinary things about it and my GF got great results in weight loss with it.
The easiest way to set up a shock from a simple battery is to employ a coilWhen you run current through a coil, it forms an electromagnetic field around the coilWhen you break the circuit, the energy stored in the coil emf is released and attempts to maintain the flow by increasing the voltageIn the 1960s, it was a popular game to use a 9V battery and a small box whose sides were coated in aluminum foil to create a gag item known as a shock boxA switch on the bottom of the box would be activated when somebody picked it up, opening a circuit employing a coilAn alternate or parallel circuit would be established by touching any two sides of the boxPicking it up created a continuity through which the coil would discharge its field by induction as the weight actuated switch on the bottom was opened.
ahh 1500? thats way too low you should be eating about 2200-2500 and even more than that since you work out how to get rid of your belly fat? easy do a little ab workout and lots of running you'll start seeing results in no time
Flaxseeds will help you in lossing weight
with weight maintenence its everything in moderation work out and eat in moderation not too much not too little you have to experiment with the correct level for you as far as your thighs and belly, just start doing target exercises and lay off the cycling a bit add in some crunches and maybe do some chair squats without a chair when your ready add some dumbells nomore then 5 lbs that will help you tone so you smooth out areas that would other wise be lumpy good luck
hey hey! Have you ever tried - Banyield Amazing Weight Loss (search on google)? Ive heard some extraordinary things about it and my GF got great results in weight loss with it.
The easiest way to set up a shock from a simple battery is to employ a coilWhen you run current through a coil, it forms an electromagnetic field around the coilWhen you break the circuit, the energy stored in the coil emf is released and attempts to maintain the flow by increasing the voltageIn the 1960s, it was a popular game to use a 9V battery and a small box whose sides were coated in aluminum foil to create a gag item known as a shock boxA switch on the bottom of the box would be activated when somebody picked it up, opening a circuit employing a coilAn alternate or parallel circuit would be established by touching any two sides of the boxPicking it up created a continuity through which the coil would discharge its field by induction as the weight actuated switch on the bottom was opened.
