if steel cased rounds are bad for your guns,why do they make them?
: Dates, 13.4 grams/cup Prunes, 12.1 grams/cup Raspberries, 8.4 grams/cup Seedless raisins, 6.6 grams/ cup Kiwi, 6 grams/cup Apricots, 4 grams/cup Oranges, 4 grams/cup Pears, 4 grams/cup Apples, 3.4 grams/cup Among the fruits on the lower end of the spectrum are: Nectarines, 2.2 grams/cup Pineapple, 1.9 grams/cup Grapes, 1.6 grams/cup Cantaloupe, 1.3 grams/cup Watermelon, 0.8 grams/ cup Grapes 10 n/a Grapefruit, pink and red 1/2 2.0 Grapefruit, white 1/2 1.3 Melon, cantaloupe 1 cup 1.4 Nectarine 1 2.3 Orange 1 small 3.1 Peach 1 1.5 Pear 1 medium 5.1 Pineapple 1 cup 2.2 Plums 1 small 0.9 Prunes, dried 5 3.0 Raisins 1 cup 5.4 Strawberries 1
i know you dont want to eat that many dried figs so just vary your fruit and take a fiber pill from time to time.
a medium pear has 5.5 gramsan apple has 3-4 grams.
They aren't bad, they just have a bad rep because of the cheap ammo that uses steel casesThere is no record of steel-cased ammunition causing premature wear to the chamber or other parts of the gunThat's because the steel used for firearm parts is much harder than the soft steel used for cases (the case has to be able to expand to act as a gas seal, preventing the gases from escaping backwards)A lot of .45 ACP ammunition was made with steel cases during World War II and seemed to work okaySome ranges don't like steel or aluminum cases because they pick up the brass to reload or resell and it's a pain sorting through piles of cases picking out the steel and aluminum that can't be reloaded.
