then eat meat the way humans are intended to since we are natural omnivores Nobody is suited to just eat vegetables
Beano might helpI'm not a vegetarian but you can't get used to a new lifestyle in 1 month Schedule a checkup with your doctor.
Try eating lower fibre foodsThey can really bloat youUse soluble fibre, and fibre that isn't so tough Celery, cucumber skins, tomatoe skins, apple skins, basically any fruit with skin is high fibre and will rip your intestines to shreds, and make it swell out while it's in your bodyAfter all, it isn't meant to be absorbed, so your body acts like a plastic bag while the fibre is in thereAt least for the most tough, harsh fibreSome people just can't handle harsh fibre too wellGo for softer fibre, like oats instead of grains, raw veg instead of the cooked, peel all your veg and fruitIt's perfectly normal to have a rounded swollen belly after eating, but you may just be overdoing it and your body isn't used to it yetIn the meantime, try eating LESS of the higher fibre stuff, and change the grains for a whileWheat isn't that good for most people to be honest.
Aluminium is a metal, so yes, the foil version of this is also a metalHowever, i can see your confusion, most people see metals as hard and very solidIf it helps think of aluminium foil to aluminium as a bit of paper is to woodYou can bend paper, however not wood, that is because (put aside the chemical changes etc) that paper has considerably less layers of atoms, this is the same for aluminium foilHope this helps ]
