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Question:

is the meal replacement bar im eating healthy?

its called optrimax (anybody hear it before?) in the nutrition information i found these: 1. inulin, sodium, potassium, magnesium, calcium, phosphorous, copper, zinc, iron, chromium, vit A, vit B1 (im guessing these r all minerals?)2. riboflavin, niacin, panthothenic acid, vit B6, vit B12, vit C, vit D, vit E, Folic Acid, biotin, super citrimax (dont know what this is, some kind of a special secret ingredients?), L-carnitine, phosphotidylcholinein the ingredients section theres:soy protein isolate, soy fibre, tapioca starch, salt, whey protein concentrate, calcium caseinate, fruit juice, natural grain dextrins, brown rice syrup, yogurt flavoured coating (14%), sugar hydrogenated vegetable fat, skim milk powder, yogurt powder, emulsifier (lecithin), inulin, fruit (4%), canola oil, soy lecithin, and milk minerals, mg, vit C, zn, fe, vit e, niacin, vit A, copper, pantothenic acid, vit B3, vit B6, riboflavin, chromium, vit b1, vit B12

Answer:

NO!! Trypsin inhibitors in soy interfere with protein digestion and may cause pancreatic disorders. In test animals soy containing trypsin inhibitors caused stunted growth. Soy phytoestrogens disrupt endocrine function and have the potential to cause infertility and to promote breast cancer in adult women. Soy phytoestrogens are potent antithyroid agents that cause hypothyroidism and may cause thyroid cancer. In infants, consumption of soy formula has been linked to autoimmune thyroid disease. Vitamin B12 analogs in soy are not absorbed and actually increase the body's requirement for B12. Soy foods increase the body's requirement for vitamin D. Fragile proteins are denatured during high temperature processing to make soy protein isolate and textured vegetable protein. Processing of soy protein results in the formation of toxic lysinoalanine and highly carcinogenic nitrosamines. Free glutamic acid or MSG, a potent neurotoxin, is formed during soy food processing and additional amounts are added to many soy foods. Soy foods contain high levels of aluminum which is toxic to the nervous system and the kidneys.
it fairly is totally healthful. And a super plan. and have your first bar at 10. i do no longer comprehend many meal replace bars for you, yet flow with some thing that has the main suitable food on the lower back.

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