Home > categories > Minerals & Metallurgy > Copper Bars > Is this a good Protiem bar to eat??
Question:

Is this a good Protiem bar to eat??

Name: Supreme ProteinFlavor: Carmel Nut ChocolateCalories: 360cals from fat: 144% Daily valueTotal fat 16gSaturated fat 5gtrans fat 0gCholesterol 20 mgSodium 300mgPotassium 65mgTotal carbs 34gDietary fiber 1gsugars 4gsugar alcohols 27gProtien 30gVitamin A 35%Vitamin C 25%Iron 15%calcium 15%Vitamin E 50%Thiamin lt;2%Riboflavin 10%Niacin 15%Vitamin B6 30%Folate 30%Vitamin B12 25%Biotin 10%Pantothenic acid 10%Phosphorus 20%Magnesium 6%Zinc 10%Selenium 4%Copper 20%Manganese 15%

Answer:

It's garbage If you want protein milk eggs meat You'll get more protein, less calories without all the artifical sugar alcohols and crap.
I would say no - way too many calories and fat. Try a protein drink. They are generally lower in calories and fat as well as higher in protein. Hope this helps!
It would probubly be healthyer to eat real food like eggs and such. but for a quick on the go protein snack, though it is high in calories it is not that bad nutritionally. The fat is high but it is 0g trans fats and 5g of Saturated so the 11g of fat left are made of good fats. and the sugar level is pretty low too. so i would say it is better than other protein bars. Maybe just eat half at a time because of the High amount of calories.

Share to: