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Question:

Is this an healthy dinner?

I have been struggling with anorexia and I have been trying to get use to food againI just ate a full bag of steam fresh mixed veggies with out butter only some salt and pepper and I had a piece of grilled salmon

Answer:

Well, yes the steamed veggies are good and kudos to you for not adding butter, which can be fattening and bad for your cholesterolBut salmon is much healthier when its bakedWhat i do with my salmon is i put it in some aluminum foil, and put lemon pieces under and on top of it, sprinkle it with red pepper, cajun, and chili powderand for some sides steamed asparagus and white riceIts a very delicious and healthy dinner hope for the best

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