Just wondering if you could use an aluminum foil pan instead of a baking pan to bake a cake.
I was told by my doctor that the only way to actually increase it was to exercise, exercise, exerciseAnd don't smokeThe 'normal' range is between 40 and 60 mg/dlThe higher the betterIf you get to 60 or above, you can actually reverse heart disease.
Your doctor says you need to lower your low-density lipoprotein (LDL) cholesterol, what's often called the bad cholesterolYou're working hard at that goal, but now your doctor says it's important to raise your high-density lipoprotein (HDL) cholesterol, which is known as the good cholesterolIt might sound like a mixed message, but this one-two punch — reducing LDL cholesterol and increasing HDL cholesterol — is a great way to lower your risk of heart diseaseA number of dietary supplements may have a healthy effect on blood cholesterol levelsSome for which current evidence suggests possible benefits include plant sterols such as beta-sitosterol and sitostanol (typically found in margarine spreads such as Promise activ or Benecol), omega-3 fatty acids (fatty fish, fish oil supplements), and flaxseed oil or grainIf you're currently taking medications, talk to your doctor before starting any supplement, to avoid potentially harmful interactionsTake care laways
If that is all you have, it will sufficeMake sure you grease (not butter) and flour the pan wellGood luck!
Exercise stopping smoking (if you do), some drugs like fenofibrate and crestor
I have done it beforeIncrease your intake of onion and garlicAlso more veggie and fruitsAnd don't forget the exercise.
