Looking for a really good taco bake recipe?
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I have a couple for you - Easy Taco Casserole Recipe Summary Preparation time: 30 minutes Number of servings: 8 1 lb extra-lean ground beef 1/2 tsp garlic powder 2 cups low-sodium tortilla chips 3/4 cup grated fat-free cheddar cheese 1 16-oz can stewed tomatoes 1 tsp sugar 3/4 tsp dried oregano 1/2 tsp Worcestershire sauce 1/4 tsp pepper 1/2 tsp hot sauce 1 16-oz can corn niblets, drained 1 cup green bell pepper, chopped 1 cup yellow bell pepper, chopped 1 cup onion, chopped 2 cups lettuce, shredded Cook ground beef until browned, and drainStir in garlic powderCoarsely crush tortilla chips and place in bottom of ungreased 8-inch square panSpoon hot meat over chipsTop with cheeseBake at 350 degrees F for 10 to 12 minutes or until heated through While casserole is baking, prepare taco sauce by stirring together the next 10 ingredientsBreak up large tomato pieces Remove casserole from ovenSprinkle casserole with shredded lettuce; pour on taco sauce, and serve immediately///////////////////////////// And - Taco Bake without shells 1 can each: black beans, corn, kidney beans, drained and rinsed 1 jar salsa, drained 1/2 cup each: chopped onion and chopped green pepper Squirts of lime juice Onion powder, salt, pepper, and garlic salt (as desired) Preheat oven to 350 degreesSpray a 13x 9 pan (glass or metal) with shorteningThen, layer each ingredient into the pan in the order listed aboveSeason according to tasteCover with aluminum foil and bake 20 minutesRemove from ovenTurn heat up to 400 degreesRemove foil, and top with 2 cups of shredded cheddar cheeseReturn to oven, and bake an additional 10 minutes, or until cheese is melted and bubblyServe topped with sour cream in a bowlYou may also serve with corn chips, or on a bed of mixed greens and lettuce.
