HiI have a spaghetti squashNever heard of it til recentlyAnyway, there are microwave instructions stuck on it (sticker) and you basically have to wrap it in plastic wrap and the microwave itI don't like wrapping things with plastic wrap and putting in the microwave.Is there a good microwave and/or baked recipe that is easy? I don't need a complicated oneJust how to make it.
Bake itCut the squash in half length-wiseClean the seeds out of each halfPut the halves in a large baking dishIn the center of each half put a couple of tablespoons of butter or margarine and a couple of tablespoons of brown sugar or even maple syrup worksSprinkle it with salt and pepperPlace a cup of hot water in the bottom of the baking dish, cover with aluminum foil and bake 45 minutes at 375 or until tender.
pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be
if you re cooking food in the microwave chances are you re eating unhealthy packaged foods if you must microwave consider soy chicken patties veggie burgers or steamer vegetables and brown rice
You drop it quickly, you're going to gain it all backLose it slowlyYou gained it slowly, didn't you? what weight do you want to be? ideal weight of yours x 11 how many calories a day Then you exercise for 30 mins to prevent metabolism from slowing downthat's it.
not only will you get in some exercise you re less likely to choose something unhealthy after a little movement
