tricep, bicep, quadricep, pectoral, deltoid,trapezius, hamstring, and glueteus muscle groupthanks, and WHOEVER I CHOSE AS BEST ANSWER--10 POINTS!!!!!!!!!!!!!!!!!!!!!!!!!!!!
does that mean one exercise for all?...i think push ups deals with about more than half...then squats will deal with the rest... but i dont think there is one exercise that deals with all....maybe swimming...hmmm
sit-ups, push-ups and going for a jog would develop all of those muscles.
swimming, running, sking, elipicals, or get a good weight bench or go to the gym.
the following is a itemizing of necessities and then a itemizing of more effective's: necessities: nutrition nutrition Bowl Water Bowl clutter field clutter clutter Scoop Scratching submit provider Toys (little fur mice are a favourite) mattress Nail Clippers EXTRAS: Collar identity Tags Catnip Cat Treats Shampoo Brush scent Remover wish this permits!!!!
Triceps; skull crushers, biceps; bicep curl, quads; leg extensions, pecs; bench press, deltoid; shoulder press, trapezius; shrugs, hamstrings; lunges, glutes; squats. Best of luck. . .
