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Question:

Share your favorite quick, healthy recipes?

Mine are tuna salad, egg salad or chicken salad, tuna melts, or grilled chicken hoagies (chicken, muenster, avocado, italian dressing) and baked sweet potato chips.

Answer:

I love skinless, bonless chicken on the barbie! Just sp or Old Bay and a little butterand here is two great Salmon/Snapper recipes Baked Honey-Dijon Salmon This is a wonderful way to prepare fresh salmon fillets in the ovenBe sure to make extra, your family will be begging for more! over 700 5-star ratings 1/4 cup butter, melted 3 Tbs Dijon mustard 1 1/2 Tbs honey 1/4 cup dry bread crumbs 1/4 cup finely chopped pecans 4 tsp chopped fresh parsley 4 (4 ounce) fillets salmon salt and pepper to taste 1 lemon, for garnish 1 Preheat oven to 400 degrees F (200 degrees C)2 In a small bowl, stir together butter, mustard, and honeySet asideIn another bowl, mix together bread crumbs, pecans, and parsley3 Brush each salmon fillet lightly with honey mustard mixture, and sprinkle the tops of the fillets with the bread crumb mixture4 Bake salmon 12 to 15 minutes in the preheated oven, or until it flakes easily with a forkSeason with salt and pepper, and garnish with a wedge of lemon Servings: 4 Light and Spicy Fish This recipe is easy to make and very healthyYou may substitute other firm fleshed fish such as ocean perch or grouper 2 (6 ounce) fillets red snapper 1/4 tsp garlic powder salt and ground black pepper to taste 1/4 cup picante sauce 1/2 lime, juiced 1 Preheat oven to 350 degrees F (175 degrees C)Place a sheet of aluminum foil onto a baking sheet, and grease lightly2 Place fillets onto the foil, and sprinkle with garlic powder, salt, and pepperSpoon picante sauce over fillets, and squeeze lime juice over the topBring the sides of the foil together, and fold the seam to seal in the fish3 Bake in preheated oven for 15 to 20 minutes, or until fish flakes easily with a fork Servings: 2 Preparation time: 5 minutes Cooking time: 20 minutes Ready in: 25 minutes
about 20 miles according to ProMiles (a mileage software)

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