A sheet of aluminium foil is 8.32 inches wide and 11.0 inches longwhat are its dimensions in centimeters? What is the surface area of foil in cm2? in m2?
ANSWER Push-Ups is the logical choiceGo easy when starting and gradually scale to harder, faster and longerGood luck!! J.
Do the military style workoutsPush-ups, Pull-ups, Dips.Great for upper body and can be done anywhere you have a floor and a door.
8.32 in x (2.54 cm / in) 21.1 cm 11.0 in x (2.54 cm / in) 27.9 cm 21.1 cm x 27.9 cm 590 cm? / side 590 cm? x (1 m / 100 cm)? 0.0590 m? / side total surface area 2 x 590 cm? 1180 cm? 0.1180 m? I ignored the edges because the thickness is probably about 1/1000 inch meaning area of the edges are 2 x 8.32x.001 + 2 x 11.0 x 0.001 0.03684 in? x (2.54 cm / in)? 0.25 cm?.
