The human body does not intake of minerals can be? Lack of minerals on the human body what kind of harm?
Body weight: 96% is organic matter and moisture, 4% for the inorganic elements of the body about 50 kinds of minerals, in these inorganic elements, has been found in about 20 elements constitute the body tissue, to maintain physiological function, Biochemical metabolism necessary, in addition to C, H, O, N mainly in the form of organic compounds, the rest are known as inorganic salts or minerals can be divided into constant elements and trace elements two categories.
Mineral is a naturally occurring compound or natural element in the crust, and minerals, like vitamins, are essential elements of the body, and minerals are not self-contained. Generated, synthetic, daily intake of minerals is basically determined, but with age, gender, physical condition, environment, working conditions and other factors are different.
Minerals, such as calcium, phosphorus, potassium, sodium, chlorine and other minerals, iron, zinc, copper, manganese, cobalt, molybdenum, selenium, iodine, chromium and other small amount of trace elements. But no matter which elements, and the human body compared to the protein, are very small.
