Vegetables, fruit juice, which can be squeezed together?
(2) spinach orange juice[materials] spinach 30g to 70g, Korea dishes 80g to 100g, Liu Cheng (with skin), 30g to 40g, carrots and apples 150g to 200g each.Spinach and Korea dishes must be chopped up before it is easy to make juice.[instructions] spinach is rich in vitamin B1, can improve pernicious anemia, and so on, asthma, urticaria is also effective.
(1) Korea vegetable juice[materials] Korea food, 200g, carrot, 200g, apple 200g.Korea dishes must be chopped up first,Squeeze the juice into the juice and make a cup sooner or later.[effect] this is the representative of vegetable and fruit juice. It contains rich potassium, has the function of maintaining salt balance, and has a preventive and stabilizing effect on hypertension and vascular sclerosis.
There are many things that can be squeezed. Watermelons, oranges, carrots, grapefruit, rape, cabbage, celery, potherb, cucumber and so on can all be fine. But the best thing is to eat now, because the juice time is long, nutrition will lose.
If the juice is pressed, the fiber will be gone and the nutrition will be reducedLoss of nutrition. In fact, a lot of nutrients in the flesh are lost, for example, cellulose, long-term consumption will make your nutritional imbalance, is not conducive to detoxification
