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Question:

What are standing Skull Crushers/triceps extentsion called and is it a safe exercise to do?

I used to know the name of it. When you stand up and curl the the bar back and fourth. I believe it's a hard exercise to do because you really have to try to keep your body balanced as possible so you don't do too much swaying. I do this exercise with my bulldog bar(Not sure if its called that anymore).Here's a picture of it.

Answer:

Standing Skullcrushers
exactly what u just said standing skull crushers the bar is called a EZ BAR cause of the bend be carefull this exercise can strain the elbows if its very heavy.. i had to stop

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