What are the outdoor fitness equipment for the elderly?

Answer:

When training, from the simple to the complex, the intensity of use should be moderate, and both hands should pay attention to the fitness equipment;

Patients with severe hypertension, coronary heart disease, pulmonary heart disease, asthma and vertigo and other diseases should be disabled or use fitness equipment, in case of emergency;

Safety should be paid attention to when using fitness equipment. Before use, should pay attention to check the equipment is in good condition, if there is damage, please contact the management immediately;

Please do not wear slippers, high heels and so on when you use them, so as to avoid standing, falling and falling;