What equipment does cross-country skiing require?
Skill：1, turn right, left foot on the board to strengthen pressure, turn left and vice versa.2, when the pressure on the outside ski in addition, pressure foot turn inward.
The most important problem of skiing is turning, turning on the realization of the method are as follows: 1. The center side, with the center of gravity of the body led 2, before turning the skis; force of pressure, and strength to ski ski head, distortion, turning from;The way we learn to turn, we can call it, is a big slalom. Such a large slalom, turning more rounded, smoother.
3, knees without inward pressure action, keep bending can.Summary of eight formula: turn left right right left pressure; pressure.A total of three ways: Ski turning force, gravity, reverse side draught forward. These three points are used alternately, and then they are constructed: the size of the blade, the size of the snow and snow, and the size of the blade.
