What fitness equipment does the cerebral thrombosis patient use?
Proper and proper amount of physical exercise and physical activity should be carried out. It is inadvisable to do strenuous exercise. Neither running nor mountaineering is advisable. Aerobic exercises such as walking, soft gymnastics and Tai Chi can be carried out. But should according to individual body condition choice, cannot excessive, with not excessive fatigue is degree. Proper physical exercise can increase fat consumption, reduce cholesterol deposition, improve insulin sensitivity, for the prevention of obesity, weight control, increase circulation function and regulating blood lipid and lower blood pressure, reduce thrombosis is beneficial, prevention and treatment of cerebral thrombosis (cerebral infarction, cerebral embolism) positive measures
Can choose some can exercise the function of hands and feet and strength of the equipment, should not be hard, heavy, without equipment, you can do exercise.
