ours just broke and Im looking for any type of thin shaped metal as an aerialAre there any household products that will do the job?I need one now.Thanks
Raisin bran Oatmeal Bran Muffins Broccoli Nuts Prunes Prune Juice Wheat Grains any dark green leafy veggies carrots corn beans
many veggies like celery, lettuce, carrotsPrunesBran flakes, some hot cerealsBeans.
wire coat hanger (upainted), make sure it's the thin one, don't jam it in and damage the barrelPut aluminum foil on the end
My husband was told by his Sergent that anything that grows from the ground or falls from a tree has good fiber in itSo fruits, veggies, wheat, brown rice.
Fiber one cereal is really good,if you are willing to give up your taste buds :-) it's like eating cardboard, but it does the trickUmthe same company also makes a fiber one bar that is really good, I personally like the chocolate and oats oneOther foods you can do are whole wheat breads, brown rice, etcSplit pea soup is also a good source of fiber and low in fatIf there is a Trader Joes in your area (Local grocery store), there is a lychee dried fruit snack packed with LOTS of fiber as well, and really tastyDespite what you may think, corn isn't really that great for fiberraw veggies work wonders too.
