I am used to Tilapia and Canadian White, catfish etc.I am trying to get used to Salmon for the health benefits, because it is an oily fishAny preparation tips and easy ways to add flavor are really appreciated!
Try this have a glass of wine while you cook - Yum-Oh Grilled Salmon Steaks with an Oregano Salsa Ingredients aluminum foil 1 tsp butter, unsalted 5 g 1 salmon steak(s) 170 g 1 tbsp white wine 15 mL 1 tsp dried oregano 1 g ground pepper to taste 1 tomato(es), diced 120 g 1/2 green onion(s)/scallion(s), finely chopped 1/2 tbsp extra virgin olive oil 8 mL salt to taste Method Prepare one square of heavy-duty aluminum foil per each steakSpread the butter on the foil, then lay one steak on topAdd the wine, then season with half of the oregano followed by ground pepper to tasteWrap the salmon steaks loosely in foil, sealing the edges securelyCook on a medium-hot grill for about 10 min, until just tenderAlternatively, the fish may be broiled in the ovenCheck with a fork to see if the fish is cooked throughWhile the fish is cooking, finely dice the tomatoes and chop the scallions, then put them in a bowlAdd the olive oil, the remaining oregano, and salt to tasteToss wellServe the salmon hot or cold, covered with the salsa Recommended side dishes Barley Pilaf New Potatoes with Chives
Try this have a glass of wine while you cook - Yum-Oh Grilled Salmon Steaks with an Oregano Salsa Ingredients aluminum foil 1 tsp butter, unsalted 5 g 1 salmon steak(s) 170 g 1 tbsp white wine 15 mL 1 tsp dried oregano 1 g ground pepper to taste 1 tomato(es), diced 120 g 1/2 green onion(s)/scallion(s), finely chopped 1/2 tbsp extra virgin olive oil 8 mL salt to taste Method Prepare one square of heavy-duty aluminum foil per each steakSpread the butter on the foil, then lay one steak on topAdd the wine, then season with half of the oregano followed by ground pepper to tasteWrap the salmon steaks loosely in foil, sealing the edges securelyCook on a medium-hot grill for about 10 min, until just tenderAlternatively, the fish may be broiled in the ovenCheck with a fork to see if the fish is cooked throughWhile the fish is cooking, finely dice the tomatoes and chop the scallions, then put them in a bowlAdd the olive oil, the remaining oregano, and salt to tasteToss wellServe the salmon hot or cold, covered with the salsa Recommended side dishes Barley Pilaf New Potatoes with Chives
