Are there any epoxies as strong as welds, for joining sections of aluminum tubing?
You should not be going for a nonfat dietLow-fat is okay, I should know, I've had my gallbladder removed and can no longer tolerate a high- or moderate-fat diet, but your body does need fatHealthy fats have anti-inflammatory and brain protection functions, as well as keeping your skin clear and also affecting your moodPeople with depression are often advised to take essential fatty acid supplementsMake sure the fats you do get are healthy ones - nuts, seeds, olive oil etcSnack on nuts, and put seeds into salads with olive oil dressingsFor upping the fibre, switch rice, breads, and other grains to their whole-grain counterpartsRemember to drink lots of water to balance out the fibre - it absorbs water as it passes through you, and can't pass if you don't have enough water in you.
Well, first of all, you don't want to eat a shitload of fiber before a workoutIt's not the most comfortable thing in the worldSecond, you can't have a non fat dietYou need to eat fats, especially if you're going to be working out a lotYou don't want to be eating fats from, say, fried foods or excessive amounts of olive oilHalf an avocado, a small handful of nuts, low-fat dairy (if you eat dairy) is plenty
A few details might helpThere are fittings used all the time to join bow rails and stern railsIt goes inside the tubing and is held in place by rivets or screwsIf you are using the tubing to carry fluids, there are compression joints that you can use, and of course welding is the best method Most epoxy isn't strong enough but you can try JB Weld from an auto parts storeIt's typical of most filled epoxy that are available.
