What is the risk of low inorganic salt?
Iodine content in the human body is much lower than 1/10000 is a trace element. Function iodine in the human body to participate in the formation of thyroid. In the protein, fat, sugar metabolism promote bio-oxidation and coordination of oxidation of phosphoric acid process, adjust the energy conversion. Promote the metabolism of sugar and fat, regulate the water and salt metabolism in the organization, promote the absorption and utilization of vitamins, activate many important enzymes, promote growth and development. Lack of disease adult iodine deficiency can cause goiter ⑴ fetal and neonatal iodine deficiency can cause minor illnesses. Typical cases endemic goiter and local minor illnesses. Excessive symptoms iodine goiter, iodine thyrotoxicosis. Supply Adult 150ug Pregnant woman 175ug 206 Emulsifier 200ug. Food source 海 seafood seaweed, seaweed, fresh fish, clam dry, clam dry, scallops, mussels hai sea cucumber, jellyfish, lobster, etc.
Phosphorus into the body of phosphorus containing 750-800mg about 1% of body weight, mineral weight of 1/4. Of which 87.6% in the form of hydroxyapatite bone salt stored in the bones and teeth, 10% with protein, fat, sugar and other organic matter combined constitute soft tissue, the rest distributed in the muscle, skin, nerve tissue and other tissues and membranes Of the ingredients. Function Phosphorus is present in every cell of the human body, which is indispensable for bone growth, tooth development, renal function and nerve conduction. Phosphorus is a component of nucleic acids, phospholipids and certain enzymes, which promotes growth and tissue repair. It helps carbohydrate fat and protein utilization, regulates glycogen breakdown, and participates in energy metabolism. Phospholipids are the major components of the cell membrane, which are related to the permeability of the membrane. Phosphate can regulate the metabolism of vitamin D, to maintain the stability of calcium within the environment. Lack of disease phosphorus deficiency when the mental confusion, cranial nerve palsy, transport disorders, muscle weakness, hypothyroidism, anorexia, joint stiffness, abnormal blood, urinary calcium increased. Typical cases hyperphosphatemia, renal dysfunction, or hypoparathyroidism and hypothyroidism and other endocrine diseases can also occur. Too many symptoms nerve excitement, tetany and convulsions. The physiological requirement of phosphorus is 12.3mg / kg / d. Calcium / phosphorus ratio in the 2: 1-1: 2 appropriate range. Food sources food in the meat, fish, milk, beans and hard shells and other phosphorus more.
