What's the best temp and how long so I bake my chicken for? I don't have a temperature stick so I cant measure the temp.
hey i know how you feel umm well i drink lots of water and i buy the FullBar Cocoa Chip Natural Weight Loss Diet Bars at walgreens they are like $10.00 and have six i eat those they make me feel full and i always run well try to xD but i do jog ) i will walk home from school and i also have the Belly Burner Weight-Loss Belt it is like $20 but i feel that i works i wear it during P.E at school and yeah i lost some weight with that and i think you should get it and eat less fatty food wow that is so hard but you will get used to it i am a vegetarian know ) and i feel good but i am trying to get down to a size 9 i am a size 14 , 15 right know ( well i leave you the links ) !!!
Also include 10 grams associated with fiber to satiate hunger longer and stop bloating from constipation.
Get yourself a fibre book, and start counting fibre grams instead of caloriesAim to get 30-40 gm of fibre a day, and you will be feeling great, feeling fullWhole grains, veg and fruitsalways look for the natural foods, minimally processed.
Also include 10 grams of fiber to satiate hunger longer preventing bloating from constipation.
Preheat your oven to 375FPlace your thawed chicken breasts in a row on aluminum foil that is three times as long as the amount of chicken sprayed with cooking oilSprinkle with seasoning or barbecue sauce.use your imaginationBring up the ends of the foil to meet in the middle over the chickenSeal the ends of the foil and then the sidesPut in the oven, on a cookie sheetBake for 45 minutesIt will be tender and juicy.
