What's the color of the bulb for the desk lamp? Good for your eyes
But to do comparison, fluorescent lamp, by constantly flashing in the light; instability of the scintillation degree, far more than the sun and the light bulb. It is like watching TV, the screen is composed of many pictures, and a combination of continuous cohesion.
According to personal habits, no matter what kind of color light you choose, it won't do much harm to your eyes
Generally speaking, when people read, the most commonly used light, a fluorescent lamp, lamp bulb and yellow. In principle, the reader as long as the correct posture, good reading habits