Mine is 3.2mb :( I want more
AbsolutelyBeans, corn and rice all contain plenty of fiber - just make sure it's brown rice, not white.
dont like fruits and vegetables or vegetables eitherAlmost all my menu involves is hamburgers, pizza, chips, and poultry.
Zucchini is commonly regarded as a plant, and in layman's parlance, of course, this is far more useful; however, by rigid definition, the zucchini is a fruit, being the swollen ovary of the zucchini flower.
I would still eat additional fiber despite the inherent fiber in the beans, as Mexican food is notoriously high in fatFiber grabs hold of fat and prevents it from being absorbed, but in Mexican food the fat is so much it wins outSo add some more fiber to thatAs for the fiber, you are going to have to educate yourself on the various types of fiber and what each kind doesYour doctor may not be subscribing the right kind of fiber (thus the problems you are having with bloating) Remeber, medical doctors are NOT trained in nutrition nor take any classes for nutrition in pursuit of their doctorateWhat little they do know about nutrition they learn the same way we do, by reading and researching with books from the store and on-lineI have a couple of doctors in the family, so that is how I know thisYou might want to try a chain of restaurants called Sweet TomatoesIt is a giant salad bar restaurant, and is awesome for a health meal.
Mine is just under 2Mb (210KB/s max) downloadI'm on a 24Mb package, but since the line here is 4.87km and made of aluminium (due to the copper shortage in the 1960s), the attenuation is highReally highIn fact, the bandwidth of sending a CD via the post is higher than my actual Internet bandwidth.
