You have to work long hours. Would you like to sit soft or sit on a hard stool?
Soft, attention to posture, don't casually sit, it is easy to take shape
Soft sitting on the blood circulation is not very good, generally speaking, it is recommended to sit a little harder. Have time to exercise a little ah!
Traditional Chinese medicine tells you that sitting hurts meat. If you work long hours, you should take a little bit of exercise every day. Walking is a good exercise.
A soft seat is good for health.Sitting for a long time will affect the flow of Qi and blood. If you sit on a hard stool, the pressure on the buttocks will be more serious, making the circulation of blood more fluid. So it's better to sit on the soft side than sit on the hard side.