How do you lose weight in your legs?Aside from running, what type of exercises could I do? Would it be better to do more shorter/lighter reps or fewer/slower/heavier reps?I'm not overweight by any means, but compared to a small waist I have disproportionate thighs :92;92;Thanks!I'd prefer to actually lose weight/slim my legs because toning them wouldn't help my disproportionate figure.Also, I want to actually EXERCISE, not try pills or strange diets.
your guess is better than mineI know you can clean your aluminum with cleaner to take the rust off itIts a orange cleaner.
giving the final finishing touch by brushing
Just brush it in circular motions with some steel wool or other abrasive substance.
I have been through it all and know what's it aboutThe main thing is to stick in thereYou can't be an addict to food and never exercise if you want to live a healthy life and keep the weight offI've worked out, done every diet, and all types of classesNothing works, besides dedication and intelligence towards the subject of losing weightFirst, depending on how much weight you need to lose, your diet is the first concernYou can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lotWhich brings us to the next thingDuh, ExercisingThis is a must especially if you need to a lot of weightGet at least 30 mins of some good hardcore exercisingDo some cardio, in the long run, it's good for the heartHowever, I find the most hardest part of losing weight/keeping it off, in my dietIt's so hard to keep your fingers out of the cookie jar or those chocolate goodiesI've found a great addition to help any one out, it's a natural weight loss supplement called ProactolNow don't get all crazy on me and say diet pills don't workThat is true, but not in this caseThis one isn't meant to burn pounds while you sit on the couchIt's an appetite suppressant, along with being a fat binderI saved money on the pills at theweightlossplace dot com along with getting some good infoIt basically makes those fingers not go towards the cookie jarFor me it's the best pill I've tried and I've tried cupboards fullNow this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this dayWell good luck and remember what I said, Dedicate.
