If so then hoe much would you have to take? One scoop before and one after? And can I take any whey protien supplements while taking bulldozer xl 5000 daily?
you cant get strong from doing that you need to be working out not lifting weights i am talking full body cardio circuit training push ups pull ups sit ups crunches climbing a rope flipping tires punching a punching bag kicking a punching bag running swimming biking
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