Do stages have sprung floors. I heard it is bad to dance on a floor that doesn't give any. So if the stage isn't sprung you could get injured. So do they have sprung floors? Thanks in advance!
No they don't. But that is why we use our plié. So we don't get injured, but get the same spring.
it depends on the facility. usually theaters have elevated stages, not necessarily sprung or set like dance studios floors are, but the elevation takes off the impact on your body. to be on the safe side, always practice proper and safe technique and execute your movements with plies
