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Question:

whole grains and high fiber food?

Hi! I need help with two question's what are four whole grain foods that provide 3 or more grams of dietary fiber? and 3 vegetable that are consider 'starchy' ? any answers would be niceThank You :)

Answer:

what are four whole grain foods that provide 3 or more grams of dietary fiber: whole wheat bread, cereal, oatmeal and brown rice and 3 vegetable that are consider: corn, potato, banana welcome!
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