I'm taking Performance Speech this semester to get my Speech credit out of the way, and the next preformance I'm doing is a verse reading, so I need to find a poem.It has to be very long (so i can get about 7 or 8 minutes)PublishedI need the author's name too.ExThe Raven By Edgar Allen Poe(but i can't use it because another girl already did):[Any help would be great thank you.!
Have you tried to use fibre supplements? There are things like metamucil or something similarif you go into a pharmacy and ask for something like that it should helpIf that doesn't help then I would advice getting in to see your doctor right away, constipation could be a sigh of another health problem.
Go to the drug store and buy some stool softenersAbout $3.00 for the generic brand at WalMartTake 2, drink lots of water and you should be okay tomorrowIf now, then make an appointment with the doctorAlso, eat more fiber in the futureBe sure to get a stool softener and not a laxativeIt is easier on your body.
1Take Sofsena or sensof tablets 2 tabs bedtime Advised to take boiled waterGo for pathological test of yr stool and submit the result to a DoctorYou have to see a Doctor if u are not being well physically or mentallyAtleast in this area please don't take advise from unknown people.
Prune juice! Otherwise they have these constipation chocolate squares you can buy next to the pharmacyIt's over the counter stuffIt should do the trickTake it before you go to bed so your not running to the bathroom all dayYou will be able to clear your system hopefully by morning.
