WE HAVE FLEXIBLE AIR DUCTS IN OUR ATTIC THAT HAVE BEEN OUTLAWED BY THE GOVERNMENTTHE VAPOR SHIELD HAS COMPLETELY DISINTEGRATED AND THERE ARE MAJOR HOLES IN THE DUCTSTHE FIBERGLASS INSULATION THAT SURROUNDS THE DUCTS IS EXPOSED AND I FEAR THAT IT IS GETTING INTO THE VENTILATION SYSTEM AND CIRCULATING THROUGH OUR HOUSEOUR LANDLORD IS DRAGGING HIS FEET ON THE ISSUE AND HAS YET TO FIX ITWE ARE TAKING LEGAL MEASURES AGAINST HIM BUT IN THE MEAN TIME I MUST GET ALL MY DUCTS IN A ROWIF ANYONE KNOWS IF THE INSULATION POSES A HEALTH RISK PLEASE LET ME KNOWI WOULD HATE TO THINK THAT HIS NEGLIGENCE HAS PUT MY CHILDREN AT RISK
Hi, I'm on weight watchers and look for the same thingI use Fiber One cereal bars as a snack because it's very high in FiberAlso, lots of fruits veggies are a great sourceI've included websites that list high Fiber foodsGood Luck!!!
Sinto muintíssimo,eu n?o falo sua lingua,por isso n?o dá!
Try just taking a fiber supplimentYou can get them in pills or in barsAlso if you can eat fruits of vegetables, or fruits, both of those have extremely good fiber.
fiber is a type of carbsyou won't blow up like a baloon if the carbs you eat are high in fibersomething like prune juice is high in carbs, but the amount of fiber acts as a laxative so that you don't hold onto the carbs.
Flexible ducts are not illegalThe ducts should be replaced as you are now gettging air leaksThat will affect the efficiency and delivery of heat/air conditoning to your houseActually flexible ducts are insulated and work well in most homes when installed properly.
